Hyning & Nyassa

Have you ever thought of starting your own initiative or campaign at your school? This episode is a deep dive into Nyassa and Hyning's story of how raising awareness about mental health issues for their peers went from being a personal encounter to a whole school project, making room for youth to speak up and have positive conversations about mental health within their own school community.

Check out Peace of Mind in HK and be inspired for your own initiatives! Happy World Mental Health Day!

We understand that conversations around mental health can be encouraging, but sometimes, also difficult. If you would like to find out more resources for help in Hong Kong, please check out our Coolminds Project - https://www.coolmindshk.com/en/resources/. If you need to speak to someone, check out the various 24hr hotlines in HK including https://www.openup.hk.