Adelaide

Here comes our last episode of the Season 5 of “This Hong Kong Life”, a podcast with stories from Hong Kong youth. The theme is “Dear Mum and Dad”.
 
 Adelaide, who has a huge passion for psychology and mental health, knows the significance of mutual understanding between parents and children. When having any conflicts with her mum, Adelaide instantly calms herself down and tries to empathize with her mum. Rather than saying whatever she wants, she would prefer sharing her own feelings on the inside when both of them are in good moods. 

Seeing parents may also face mental health challenges like young people, Adelaide suggests we should put ourselves in their shoes and support each other when needed.