Blog
Tending to Your Heart in a Time of Sorrow
The news has shaken us all, and in times like these, it's okay to feel a range of emotions. If you’re feeling anxious, numb, lost, or just not okay — your feelings are completely valid. There’s no right or wrong way to respond to such a tragedy, and you don’t have to face this alone.
Read moreFrom Distracted to Focused: My Juggling Journ...
Lam Cheung Wai (F.1 student) , A Participant from KELY’s “Get Positive!” Programme
Read moreEmpowering Ethnic Minority Youth: My Journey ...
Written by: Volunteer – Miss. Aashka Tibrewal
Read moreOur Response to 2025 Policy Address
KELY Support Group wholeheartedly endorses the HKSAR The Chief 2025 Policy Address commitment to youth mental health, notably the regularisation of the Three-Tier School-based Emergency Mechanism, promotion of the 4Rs Mental Health Charter in schools, and integration of AI-enhanced text counseling for cyber youth support. These initiatives align seamlessly with our advocacy for Level 1 preventive measures, aimed at fostering resilience, raising awareness, and proactively addressing mental health challenges among youth.
Read moreAn Enriching Summer for Interns
The "2025 KELY Support Group Summer Internship Programme" has successfully concluded. Congratulations to the five interns who gained valuable work experience during the four-week internship.
Read moreEmpowering Ethnic Minority Youth: My Journey ...
As an ethnic minority (EM) professional in Hong Kong, I’ve experienced firsthand the unique challenges many of us face—navigating language barriers, bridging cultural gaps, and often feeling the need to work twice as hard to prove our worth in majority-local teams.
Read moreMasculinity Reimagined: Building Healthier Pe...
With the growing discourse surrounding mental health issues in recent years, there has been a rise in societal support and public advocacy for greater awareness of the psychological struggles that men face.
Read moreChit Sir - "Not Just Balls, But HOPE in Every...
Juggling may seem like a game of hands, but it is actually a dialogue with oneself. When three balls are tossed into the air, you must focus on the moment, anticipate their trajectories, and learn to "recover immediately after a drop." This is very much like life, isn’t it?
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