"Dear Mum and Dad" Wall
Thank you for visiting the wall, a space of positivity, comfort and support created for and by young people, especially those experiencing difficult emotions; a myriad of positive messages, graphics and images.
Barry Grindrod - A “Historic” Time of Giving
Christmas is a time for giving. But for the volunteers of the KELY Support Group, they have been giving for more than 33 years.
This Giving Tuesday, Empower HK’s Youth for a...
Giving Tuesday is a day where we are all encouraged to give back to our community and address the needs of our society.
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Tim Woo - The Power of Peer Support
Breaking down cultural barriers while promoting mental health.
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Fern Ngai - Uniting for Hope: The importance ...
Preventing youth suicide and mental health is a shared responsibility. It requires the commitment and cooperation of our entire society. By working together, amplifying and including youth voices, we are building a future where every young person feels valued, supported, and hopeful about their lives ahead.
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Sleep Well, Think Well, Feel Well
Good quality and sufficient sleep helps stabilise emotions, boost energy and focus, and improve mental health. To celebrate World Mental Health Day, and be one step closer in taking care if ourselves, let's start prioritising sleep!
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How Alcohol Affects Our Digestive System
Alcohol causes damage to cells as it travel through our digestive system.
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Mind-blowing Behind the "Door"
We are delighted to have Rashi and Angel, working in ME Creative Productions, share their internship experience in our Open Door Work Placement Programme 2024.
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Megan Lam – My journey at KELY to help myself...
My journey in youth mental health with our community started long before joining KELY Support Group’s board and team.
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Celebrities in Sobriety
Quitting drinking might seem daunting, but many celebrities succeeded. Read their stories to learn more!
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Book Recommendation: The Courage to Be Dislik...
Gain a fresh perspective on overcoming obstacles, fostering positive change, and staying true to oneself; rediscover the power of CHANGE from within.
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A Warm Welcome to Our New Executive Director
Former Board Member, Miss Megan Lam, has taken up a new role at KELY Support Group as our new Executive Director.
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Thriving through the August Blues
Feeling the August Blues? Here are some tips to help improve your mood:
Paul Tchen - Mutual benefits of a corporate p...
One of the many needs of KELY was the need to have strong and caring relationships with Corporate Partners.
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Addiction: a vicious cycle that we can break
Do you know the science behind how addiction takes hold?
Ace-ing the exams doesn't mean ace-ing the st...
Manage the post-exam stress well, and embrace a brighter future ahead!
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Sky Siu - Thank you and farewell!
A note from Sky Siu as she steps down from the role of Executive Director at KELY Support Group.
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Benita Chick in Pride Month - Fostering posit...
An account by our Vice Chair of the Board of Directors, Benita Chick (she/her).
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Imperial Patisserie • KELY Support Group Moon...
This year, we are honoured to be partnering with Imperial Patisserie to present two mooncakes sets for our charity sale.
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Starting (and maintaining) a conversation wit...
Learn how to maintain a two-way conversation with your child in our Father's Day special!
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David Simpson – A Journey of Peer Support
From a paid employee of KELY to a no-pay (volunteer!) Chair of the Board
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DSE Students - we are here for you!
Preparing and taking the DSE can be very stressful - check out these tips to keep yourself in tip-top shape during this crazy time
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7 April is World Health Day
World Health Day reminds us that both our body and mind are precious to us. Being both physically and mentally healthy is what allows us to achieve our goals and feel fulfilled!
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Emotional Management: Boosting our happiness ...
A few things that you should know about your own emotions and how to manage them.
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Shall We Talk?
I know I have been silent for a long time, keeping my emotions to myself. I should have opened up to you more…
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Living and studying in a new place
It is strange to leave you this message, talking about living and studying in London as the coming September marks my third year at the university.
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Father's Day
As Father’s Day approaches, I reckon that it would be a good idea to pay tribute to you here – You get the credits and I get to avoid the awkward correspondence.
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To apologise for a fight
The saying goes, “tongue is the strongest muscle”. With this powerful piece of organ, one can utter hateful words and leave indelible marks on the victims.
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To cheer up
Dad has been out of work for a year and I know that you are very worried. You fear that he may not be able to provide for the family, which causes the burden to rest on you solely, and that he himself will be distressed.
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