From Distracted to Focused: My Juggling Journ...
Lam Cheung Wai (F.1 student) , A Participant from KELY’s “Get Positive!” Programme
Read moreThank you for visiting the wall, a space of positivity, comfort and support created for and by young people, especially those experiencing difficult emotions; a myriad of positive messages, graphics and images.
Lam Cheung Wai (F.1 student) , A Participant from KELY’s “Get Positive!” Programme
Read moreWritten by: Volunteer – Miss. Aashka Tibrewal
Read moreKELY Support Group wholeheartedly endorses the HKSAR The Chief 2025 Policy Address commitment to youth mental health, notably the regularisation of the Three-Tier School-based Emergency Mechanism, promotion of the 4Rs Mental Health Charter in schools, and integration of AI-enhanced text counseling for cyber youth support. These initiatives align seamlessly with our advocacy for Level 1 preventive measures, aimed at fostering resilience, raising awareness, and proactively addressing mental health challenges among youth.
Read moreThe "2025 KELY Support Group Summer Internship Programme" has successfully concluded. Congratulations to the five interns who gained valuable work experience during the four-week internship.
Read moreAs an ethnic minority (EM) professional in Hong Kong, I’ve experienced firsthand the unique challenges many of us face—navigating language barriers, bridging cultural gaps, and often feeling the need to work twice as hard to prove our worth in majority-local teams.
Read moreWith the growing discourse surrounding mental health issues in recent years, there has been a rise in societal support and public advocacy for greater awareness of the psychological struggles that men face.
Read moreJuggling may seem like a game of hands, but it is actually a dialogue with oneself. When three balls are tossed into the air, you must focus on the moment, anticipate their trajectories, and learn to "recover immediately after a drop." This is very much like life, isn’t it?
Read moreSmall reunions, BIG impact! Amplify the love and support!
Read moreI strongly encourage anyone with a professional background to create a win-win experience for both you and the organisation!
Read moreThe UN proposes "Invest in Prevention"– a sentiment that coincides with KELY’s preventative approach to drug and alcohol issues.
Read moreWhile the ways Gen Z fosters these bonds may have changed, the need to be heard and understood remains as strong as ever.
Read moreKELY represents so much to me: a force for social change driven by the principles of preventive education and intervention.
Read moreMy journey has taught me that embracing our differences is our greatest strength as humans.
Read moreIt is our pleasure to announce Louis Hou as the new Executive Director of KELY Support Group.
Read moreWe can seek alternative returns for our youth, our society, our city.
Read moreChristmas is a time for giving. But for the volunteers of the KELY Support Group, they have been giving for more than 33 years.
Giving Tuesday is a day where we are all encouraged to give back to our community and address the needs of our society.
Read moreBreaking down cultural barriers while promoting mental health.
Read morePreventing youth suicide and mental health is a shared responsibility. It requires the commitment and cooperation of our entire society. By working together, amplifying and including youth voices, we are building a future where every young person feels valued, supported, and hopeful about their lives ahead.
Read moreGood quality and sufficient sleep helps stabilise emotions, boost energy and focus, and improve mental health. To celebrate World Mental Health Day, and be one step closer in taking care if ourselves, let's start prioritising sleep!
Read moreAlcohol causes damage to cells as it travel through our digestive system.
Read moreWe are delighted to have Rashi and Angel, working in ME Creative Productions, share their internship experience in our Open Door Work Placement Programme 2024.
Read moreMy journey in youth mental health with our community started long before joining KELY Support Group’s board and team.
Read moreQuitting drinking might seem daunting, but many celebrities succeeded. Read their stories to learn more!
Read moreGain a fresh perspective on overcoming obstacles, fostering positive change, and staying true to oneself; rediscover the power of CHANGE from within.
Read moreFormer Board Member, Miss Megan Lam, has taken up a new role at KELY Support Group as our new Executive Director.
Read moreFeeling the August Blues? Here are some tips to help improve your mood:
One of the many needs of KELY was the need to have strong and caring relationships with Corporate Partners.
Read moreDo you know the science behind how addiction takes hold?
Manage the post-exam stress well, and embrace a brighter future ahead!
Read moreA note from Sky Siu as she steps down from the role of Executive Director at KELY Support Group.
Read moreAn account by our Vice Chair of the Board of Directors, Benita Chick (she/her).
Read moreThis year, we are honoured to be partnering with Imperial Patisserie to present two mooncakes sets for our charity sale.
Read moreLearn how to maintain a two-way conversation with your child in our Father's Day special!
Read moreFrom a paid employee of KELY to a no-pay (volunteer!) Chair of the Board
Read morePreparing and taking the DSE can be very stressful - check out these tips to keep yourself in tip-top shape during this crazy time
Read moreWorld Health Day reminds us that both our body and mind are precious to us. Being both physically and mentally healthy is what allows us to achieve our goals and feel fulfilled!
Read moreA few things that you should know about your own emotions and how to manage them.
Read moreI know I have been silent for a long time, keeping my emotions to myself. I should have opened up to you more…
Read moreIt is strange to leave you this message, talking about living and studying in London as the coming September marks my third year at the university.
Read moreAs Father’s Day approaches, I reckon that it would be a good idea to pay tribute to you here – You get the credits and I get to avoid the awkward correspondence.
Read moreThe saying goes, “tongue is the strongest muscle”. With this powerful piece of organ, one can utter hateful words and leave indelible marks on the victims.
Read moreDad has been out of work for a year and I know that you are very worried. You fear that he may not be able to provide for the family, which causes the burden to rest on you solely, and that he himself will be distressed.
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