Thriving through the August Blues
Feeling the August Blues? Here are some tips to help improve your mood:
Dealing with problems and pressure is an important part of growing up. It is how many of us learn to develop the necessary mental and emotional management skills to succeed in life. To help teenagers get through these experiences, KELY Support Group aims to establish a bilingual Social and Emotional Learning Curriculum that emphasises peer support. Its long-term goal is to reduce mental health stigma and encourage youth to seek assistance when in need. The programme will be piloted in Wong Tai Sin District, before being used to connect district-based groups, secondary schools, and youth to design a youth-centric curriculum. Physical and online outreach such as youth wellbeing carnival will be organised to highlight the importance of mental health in the community, promoting a culture of understanding, empathy and resilience.
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Feeling the August Blues? Here are some tips to help improve your mood:
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