7 April is World Health Day
World Health Day reminds us that both our body and mind are precious to us. Being both physically and mentally healthy is what allows us to achieve our goals and feel fulfilled!
Read moreDealing with problems and pressure is an important part of growing up. It is how many of us learn to develop the necessary mental and emotional management skills to succeed in life. To help teenagers get through these experiences, KELY Support Group aims to establish a bilingual Social and Emotional Learning Curriculum that emphasises peer support. Its long-term goal is to reduce mental health stigma and encourage youth to seek assistance when in need. The programme will be piloted in Wong Tai Sin District, before being used to connect district-based groups, secondary schools, and youth to design a youth-centric curriculum. Physical and online outreach such as youth wellbeing carnival will be organised to highlight the importance of mental health in the community, promoting a culture of understanding, empathy and resilience.
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World Health Day reminds us that both our body and mind are precious to us. Being both physically and mentally healthy is what allows us to achieve our goals and feel fulfilled!
Read moreA few things that you should know about your own emotions and how to manage them.
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