Barry Grindrod - A “Historic” Time of Giving
Christmas is a time for giving. But for the volunteers of the KELY Support Group, they have been giving for more than 33 years.
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S8EP3 - Setting Goals that Lead You to Success
We just passed mid-term - feeling a little overwhelmed? How do you plan for yourself when everyone seems to have an opinion? In this episode, Ryan and William opens up about dealing with peer pressure and FOMO. They are also sharing their own tricks on setting multi-dimensional goals, and how to implement them for your own...
Blog list
This Giving Tuesday, Empower HK’s Youth for a...
Giving Tuesday is a day where we are all encouraged to give back to our community and address the needs of our society.
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Tim Woo - The Power of Peer Support
Breaking down cultural barriers while promoting mental health.
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Fern Ngai - Uniting for Hope: The importance ...
Preventing youth suicide and mental health is a shared responsibility. It requires the commitment and cooperation of our entire society. By working together, amplifying and including youth voices, we are building a future where every young person feels valued, supported, and hopeful about their lives ahead.
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Sleep Well, Think Well, Feel Well
Good quality and sufficient sleep helps stabilise emotions, boost energy and focus, and improve mental health. To celebrate World Mental Health Day, and be one step closer in taking care if ourselves, let's start prioritising sleep!
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How Alcohol Affects Our Digestive System
Alcohol causes damage to cells as it travel through our digestive system.
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Mind-blowing Behind the "Door"
We are delighted to have Rashi and Angel, working in ME Creative Productions, share their internship experience in our Open Door Work Placement Programme 2024.
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Megan Lam – My journey at KELY to help myself...
My journey in youth mental health with our community started long before joining KELY Support Group’s board and team.
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Celebrities in Sobriety
Quitting drinking might seem daunting, but many celebrities succeeded. Read their stories to learn more!
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