From Distracted to Focused: My Juggling Journ...
Lam Cheung Wai (F.1 student) , A Participant from KELY’s “Get Positive!” Programme
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We just passed mid-term - feeling a little overwhelmed? How do you plan for yourself when everyone seems to have an opinion? In this episode, Ryan and William opens up about dealing with peer pressure and FOMO. They are also sharing their own tricks on setting multi-dimensional goals, and how to implement them for your own...
Lam Cheung Wai (F.1 student) , A Participant from KELY’s “Get Positive!” Programme
Read moreWritten by: Volunteer – Miss. Aashka Tibrewal
Read moreKELY Support Group wholeheartedly endorses the HKSAR The Chief 2025 Policy Address commitment to youth mental health, notably the regularisation of the Three-Tier School-based Emergency Mechanism, promotion of the 4Rs Mental Health Charter in schools, and integration of AI-enhanced text counseling for cyber youth support. These initiatives align seamlessly with our advocacy for Level 1 preventive measures, aimed at fostering resilience, raising awareness, and proactively addressing mental health challenges among youth.
Read moreThe "2025 KELY Support Group Summer Internship Programme" has successfully concluded. Congratulations to the five interns who gained valuable work experience during the four-week internship.
Read moreAs an ethnic minority (EM) professional in Hong Kong, I’ve experienced firsthand the unique challenges many of us face—navigating language barriers, bridging cultural gaps, and often feeling the need to work twice as hard to prove our worth in majority-local teams.
Read moreWith the growing discourse surrounding mental health issues in recent years, there has been a rise in societal support and public advocacy for greater awareness of the psychological struggles that men face.
Read moreJuggling may seem like a game of hands, but it is actually a dialogue with oneself. When three balls are tossed into the air, you must focus on the moment, anticipate their trajectories, and learn to "recover immediately after a drop." This is very much like life, isn’t it?
Read moreSmall reunions, BIG impact! Amplify the love and support!
Read moreI strongly encourage anyone with a professional background to create a win-win experience for both you and the organisation!
Read moreThe UN proposes "Invest in Prevention"– a sentiment that coincides with KELY’s preventative approach to drug and alcohol issues.
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